Frequency Meditation
Meditation always begins with the breath, the vibration and undulation of the breath. The sensation of the rise and fall... the pattern...
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pollyachi
- Feb 25, 2021
- 1 min
Look, Not with the Eyes
Look not with the eyes but with the entire space of your being. Without judgement, without expectation. Just stillness. The body mirrors...
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pollyachi
- Jan 30, 2021
- 1 min
Our Lives are Sacred Prayers.
Our lives are sacred prayers. The body, a vehicle and action of travel. Being present with our action, our vehicle unites us with the...
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pollyachi
- Jan 2, 2021
- 1 min
Life is Not Perfect but it is Purposeful
Past occurrences, have purpose. Actions taken or not taken serve a purpose in the whole totality of existence. ...Life is not perfect but...
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pollyachi
- Jun 3, 2019
- 1 min
Consciousness
Without consciousness of all that exists... - does it exist? Consciousness is key- We are but a tiny cell in a larger body… The larger...
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pollyachi
- Apr 17, 2019
- 2 min
YogArte
I have been a yoga practitioner for 30 years. Along with helping me to stay physically healthy it has helped my mental well-being...
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